I've just found out I failed my 2 marketing exams so I'm a bit down. Part of me is relieved that I know my results, part of me just says, at least you tried, part of me is relieved as I didn't want to carry on the course and another bit is anxious as my boss may force me to continue the course. Oh dear, very mixed up.
Aggh! I'm noticing my emotions, recognising them and NOT EATING. Normally I'd feel that it was the one thing that I can control and use food to make me feel better or reward myself for feeling down. Today I'm just sitting with being down. :(
It's not pleasant but I suppose I'll have succeeded at one thing today if I don't eat instead.
I'm sorry about the exams, I do hope that it allworks out in the end. Can you get any feedback on your grades? Sometimes these things happen for a reason, and we all fail sometimes. It doesn't make you a bad or stupid person- just human! Lots of hugs B xx
ReplyDeleteI'm sorry to hear about your grades - but well done for not eating due to feeling low - that is great progress - and maybe it will all turn out fine and ur boss will let you quit the course :o)xx
ReplyDelete:( hope you feel better soon :)
ReplyDeleteSorry to hear that also. Will you be able to retake?
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