Weight loss
Oh yeah, I forgot to say that according to my scales I've lost about 4lbs since Christmas. I'm a bit distrustful of scales but am optimistic that I may be releasing some weight.
Being positive, I know I've made some good changes.
An intuitive eating journey using the Beyond Chocolate and Normal Eating philosophies
Oh yeah, I forgot to say that according to my scales I've lost about 4lbs since Christmas. I'm a bit distrustful of scales but am optimistic that I may be releasing some weight.
Being positive, I know I've made some good changes.
Posted by Liquorice Torpedoes at 10:14
1 comment:
That is really great news - very inspriring too. Well done
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